Dairy Free Chocolate Cake
Let’s celebrate the end of finals with a dairy-free and egg-free chocolate cake for serious chocolate lovers. Great for late night chocolate cravings. Vegan option.
8 Tips to Survive Finals Week
Finals week is exhausting, but these tips can help you feel better and finish your work.
Self Care is for Men, too; Toxic Masculinity and Mental Health
Self care for men can help keep you focused, alert, and calm. Read about how men are pressured to be tough and why this is hurting male college students (and find out what to do about it!).
31 Easy College Meals
I originally created this list for a very close friend who was accidentally skipping meals and undereating due to extreme stress in her life. If … Read more
Project Management: 12 Actionable Steps When You’re Behind at School
Actionable steps for project management informed by dialectical behavioral therapy. Finish work with less stress.
5 Minute Self Care in College
5 minute self care ideas for when you’re feeling depleted. Hot tea, coloring books for adults, chocolate, magnesium salt baths, and other helpful self care tips.
Light Lamps for Seasonal Depression
Depression in winter is hard. Learn about depression lamps and vitamins for seasonal depression to help you feel better.
